CHOCO PEANUT BUTTER BAKED WHOLE FOOD BAR vs COCONUT ALMOND BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND BAR wins in 7 out of 11 nutrient categories
CHOCO PEANUT BUTTER BAKED WHOLE FOOD BAR: 2
vs
COCONUT ALMOND BAR: 7
(2 ties)
Overview
| Nutrient | CHOCO PEANUT BUTTER BAKED WHOLE FOOD BAR | COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 143 cal | |
| Protein | 11.1 g | 32.1 g | |
| Carbs | 55.6 g | 33.9 g | |
| Fat | 20.4 g | 12.5 g | |
| Fiber | 7.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PEANUT BUTTER BAKED WHOLE FOOD BAR | COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCO PEANUT BUTTER BAKED WHOLE FOOD BAR | COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 179 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 352 MG | 446 MG | |
| Sodium, Na | 157 MG | 80 MG |