CHOCO N NUTS MIX vs CRANBERRY NUT ANTIOXIDANT
Nutrition comparison per 100 g serving
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CRANBERRY NUT ANTIOXIDANT wins in 5 out of 10 nutrient categories
CHOCO N NUTS MIX: 3
vs
CRANBERRY NUT ANTIOXIDANT: 5
(2 ties)
Overview
| Nutrient | CHOCO N NUTS MIX | CRANBERRY NUT ANTIOXIDANT | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 21.4 g | 34.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO N NUTS MIX | CRANBERRY NUT ANTIOXIDANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO N NUTS MIX | CRANBERRY NUT ANTIOXIDANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 229 MG |