CHOCO MINT CHIP PREMIUM ICE CREAM vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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CHOCO MINT CHIP PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
CHOCO MINT CHIP PREMIUM ICE CREAM: 6
vs
ITALIAN GELATO: 3
(2 ties)
Overview
| Nutrient | CHOCO MINT CHIP PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 230 cal | 225 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 26.4 g | 27.5 g | |
| Fat | 12.6 g | 10.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO MINT CHIP PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO MINT CHIP PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 25 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 98 MG | 59 MG |