CHOCO MINT CHIP PREMIUM ICE CREAM vs BANANA PUDDIN'
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCO MINT CHIP PREMIUM ICE CREAM: 5
vs
BANANA PUDDIN': 5
(1 ties)
Overview
| Nutrient | CHOCO MINT CHIP PREMIUM ICE CREAM | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calories | 230 cal | 129 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 26.4 g | 21.2 g | |
| Fat | 12.6 g | 5.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO MINT CHIP PREMIUM ICE CREAM | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCO MINT CHIP PREMIUM ICE CREAM | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 98 MG | 18 MG |