CHOCO L.A.T. E SAUCE vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 10 nutrient categories
CHOCO L.A.T. E SAUCE: 0
vs
SALSA: 6
(4 ties)
Overview
| Nutrient | CHOCO L.A.T. E SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 467 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 7.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO L.A.T. E SAUCE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO L.A.T. E SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 133 MG | 429 MG |