CHOCO CRUNCH FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
CHOCO CRUNCH FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | CHOCO CRUNCH FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 422 cal | 571 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 48.9 g | 46.4 g | |
| Fat | 24.4 g | 39.3 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CRUNCH FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO CRUNCH FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 214 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 189 MG | 1,500 MG |