CHOCO CHILI MACAROONS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
CHOCO CHILI MACAROONS: 3
vs
SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCO CHILI MACAROONS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 42.1 g | 28.1 g | |
| Fiber | 15.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CHILI MACAROONS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO CHILI MACAROONS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Sodium, Na | 26 MG | 219 MG |