CHOCO BERRY CRISPY PUFFED RICE BAR vs APPLE PIE DATE & NUT BARS
Nutrition comparison per 100 g serving
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APPLE PIE DATE & NUT BARS wins in 6 out of 10 nutrient categories
CHOCO BERRY CRISPY PUFFED RICE BAR: 2
vs
APPLE PIE DATE & NUT BARS: 6
(2 ties)
Overview
| Nutrient | CHOCO BERRY CRISPY PUFFED RICE BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 55.6 g | 57.8 g | |
| Fat | 27.8 g | 17.8 g | |
| Fiber | 5.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO BERRY CRISPY PUFFED RICE BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCO BERRY CRISPY PUFFED RICE BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 6 MG | 0 MG |