CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE vs HONEY ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
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CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE: 5
vs
HONEY ROASTED MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 596 cal | |
| Protein | 7.1 g | 18.4 g | |
| Carbs | 53.6 g | 20.2 g | |
| Fat | 25 g | 49.7 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | HONEY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 387 MG |