CHOC CARAMEL QUAIL EGGS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
CHOC CARAMEL QUAIL EGGS: 3
vs
DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CHOC CARAMEL QUAIL EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 70 g | 60 g | |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC CARAMEL QUAIL EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC CARAMEL QUAIL EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 12 MG |