CHLINARIA vs TOPS
Nutrition comparison per 100 g serving
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CHLINARIA wins in 5 out of 10 nutrient categories
CHLINARIA: 5
vs
TOPS: 3
(2 ties)
Overview
Vitamins
| Vitamin | CHLINARIA | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHLINARIA | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 113 MG | 60 MG |