CHIVE & ONION GARLIC HAND-TIED KNOTS vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
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CHIVE & ONION GARLIC HAND-TIED KNOTS wins in 8 out of 11 nutrient categories
CHIVE & ONION GARLIC HAND-TIED KNOTS: 8
vs
THE MAINE PIE CO.: 1
(2 ties)
Overview
| Nutrient | CHIVE & ONION GARLIC HAND-TIED KNOTS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 7.9 g | 4 g | |
| Carbs | 44.7 g | 44 g | |
| Fat | 13.2 g | 24 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & ONION GARLIC HAND-TIED KNOTS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIVE & ONION GARLIC HAND-TIED KNOTS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 526 MG | 40 MG |