CHIVE & ONION FLAVOR CREAM CHEESE SPREAD vs ITALIAN STYLE CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHEESE wins in 4 out of 10 nutrient categories
CHIVE & ONION FLAVOR CREAM CHEESE SPREAD: 2
vs
ITALIAN STYLE CHEESE: 4
(4 ties)
Overview
| Nutrient | CHIVE & ONION FLAVOR CREAM CHEESE SPREAD | ITALIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 393 cal | |
| Protein | 3.2 g | 28.6 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 25.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIVE & ONION FLAVOR CREAM CHEESE SPREAD | ITALIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 679 MG |