CHIVE & GARLIC CREAM CHEESE ALTERNATIVE vs LAMAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHIVE & GARLIC CREAM CHEESE ALTERNATIVE: 4
vs
LAMAGNA: 4
(2 ties)
Overview
| Nutrient | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | LAMAGNA | Winner |
|---|---|---|---|
| Calories | 270 cal | 175 cal | |
| Protein | 5.4 g | 12.3 g | |
| Carbs | 2.7 g | 5.3 g | |
| Fat | 29.7 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | LAMAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | LAMAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 263 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 432 MG | 96 MG |