CHIVE DIP vs ERNIE'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CHIVE DIP: 3 vs ERNIE'S: 3 (4 ties)

Overview

Nutrient	CHIVE DIP	ERNIE'S	Winner
Calories	200 cal	43 cal
Protein	3.3 g	5.7 g
Carbs	3.3 g	5.7 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIVE DIP	ERNIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIVE DIP	ERNIE'S	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	343 MG

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