CHIVE AND ONION CREAM CHEESE SPREAD vs COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES wins in 7 out of 12 nutrient categories
CHIVE AND ONION CREAM CHEESE SPREAD: 2
vs
COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES: 7
(3 ties)
Overview
| Nutrient | CHIVE AND ONION CREAM CHEESE SPREAD | COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calories | 258 cal | 375 cal | |
| Protein | 3.2 g | 21.9 g | |
| Carbs | 6.5 g | 3.1 g | |
| Fat | 25.8 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE AND ONION CREAM CHEESE SPREAD | COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHIVE AND ONION CREAM CHEESE SPREAD | COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 684 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 452 MG | 656 MG |