CHISTORRA SPANISH BRAND SAUSAGE vs NATURAL CASING POLSKA KIELBASA
Nutrition comparison per 100 g serving
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NATURAL CASING POLSKA KIELBASA wins in 5 out of 10 nutrient categories
CHISTORRA SPANISH BRAND SAUSAGE: 3
vs
NATURAL CASING POLSKA KIELBASA: 5
(2 ties)
Overview
| Nutrient | CHISTORRA SPANISH BRAND SAUSAGE | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 3.5 g | 8.9 g | |
| Fat | 31.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHISTORRA SPANISH BRAND SAUSAGE | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHISTORRA SPANISH BRAND SAUSAGE | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 1,107 MG |