CHIQUITA vs UNSEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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UNSEASONED BREAD CRUMBS wins in 9 out of 11 nutrient categories
CHIQUITA: 0
vs
UNSEASONED BREAD CRUMBS: 9
(2 ties)
Overview
| Nutrient | CHIQUITA | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 394 cal | 333 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 78.8 g | 73.3 g | |
| Fat | 4.6 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIQUITA | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIQUITA | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 394 MG | 533 MG |