CHIQUITA vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 7 out of 10 nutrient categories

CHIQUITA: 0 vs ROLAND: 7 (3 ties)

Overview

Nutrient	CHIQUITA	ROLAND	Winner
Calories	394 cal	350 cal
Protein	6.1 g	15 g
Carbs	78.8 g	70 g
Fat	4.6 g	0 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CHIQUITA	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIQUITA	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.8 MG
Sodium, Na	394 MG	425 MG

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