CHIPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA SNACKS wins in 8 out of 14 nutrient categories
CHIPS: 4
vs
CHICKPEA SNACKS: 8
(2 ties)
Overview
| Nutrient | CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 750 MG | 429 MG |