CHIPS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 10 nutrient categories

CHIPS: 2 vs TOPS: 6 (2 ties)

Overview

Nutrient	CHIPS	TOPS	Winner
Calories	500 cal	286 cal
Protein	0 g	3.6 g
Carbs	73.3 g	64.3 g
Fat	20 g	0 g
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	TOPS	Winner
Vitamin C, total ascorbic acid	4 MG	8.6 MG

Mineral	CHIPS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	67 MG	36 MG

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