CHIPS vs SUN-DRIED & SWEETENED RED TART CHERRIES
Nutrition comparison per 100 g serving
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CHIPS wins in 5 out of 10 nutrient categories
CHIPS: 5
vs
SUN-DRIED & SWEETENED RED TART CHERRIES: 4
(1 ties)
Overview
| Nutrient | CHIPS | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 73.3 g | 84.2 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHIPS | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 0 MG |