CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ vs WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ wins in 9 out of 11 nutrient categories
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 0
vs
WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ: 9
(2 ties)
Overview
| Nutrient | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 150 MG | 233 MG | |
| Sodium, Na | 217 MG | 567 MG |