CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ vs NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ wins in 10 out of 12 nutrient categories
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 1
vs
NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ: 10
(1 ties)
Overview
| Nutrient | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 5.0 MG | |
| Phosphorus, P | 0 MG | 371 MG | |
| Potassium, K | 150 MG | 429 MG | |
| Sodium, Na | 217 MG | 571 MG |