CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ vs NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ wins in 5 out of 11 nutrient categories
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 4
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ: 5
(2 ties)
Overview
| Nutrient | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 72.4 g | |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 150 MG | 121 MG | |
| Sodium, Na | 217 MG | 310 MG |