CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ vs NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ wins in 8 out of 11 nutrient categories
CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ: 2
vs
NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ: 8
(1 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 65.5 g | 67.9 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHIPS AHOY! COOKIES-SINGLE SERVE BIG BAG 1X3 OZ | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 103 MG | 196 MG | |
| Sodium, Na | 276 MG | 500 MG |