CHIPS AHOY! COOKIES-SINGLE SERVE 1X2 OZ vs WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ wins in 8 out of 11 nutrient categories
CHIPS AHOY! COOKIES-SINGLE SERVE 1X2 OZ: 1
vs
WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ: 8
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES-SINGLE SERVE 1X2 OZ | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 67.9 g | 69.0 g | |
| Fat | 25 g | 15.5 g | |
| Fiber | 1.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES-SINGLE SERVE 1X2 OZ | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES-SINGLE SERVE 1X2 OZ | WHEAT THINS PITA CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 3.3 MG | 4.0 MG | |
| Potassium, K | 143 MG | 207 MG | |
| Sodium, Na | 286 MG | 552 MG |