CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ vs CHEESE NIPS CRACKERS 1X1.000 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X1.000 OZ wins in 9 out of 11 nutrient categories
CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ: 0
vs
CHEESE NIPS CRACKERS 1X1.000 OZ: 9
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 464 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 24.2 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES ORIGINAL 1X13 OZ | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 130 MG | 143 MG | |
| Sodium, Na | 333 MG | 893 MG |