CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ vs NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ: 4
vs
NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ: 4
(3 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 100 MG | 263 MG | |
| Sodium, Na | 317 MG | 300 MG |