CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ wins in 7 out of 11 nutrient categories
CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ: 3
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 7
(1 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 533 cal | 345 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 63.3 g | 79.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 102 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 100 MG | 276 MG | |
| Sodium, Na | 317 MG | 310 MG |