CHIPS AHOY! COOKIES 1X1.55 OZ vs NABISCO PREMIUM CRACKERS 1X16 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO PREMIUM CRACKERS 1X16 OZ wins in 6 out of 11 nutrient categories
CHIPS AHOY! COOKIES 1X1.55 OZ: 3
vs
NABISCO PREMIUM CRACKERS 1X16 OZ: 6
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES 1X1.55 OZ | NABISCO PREMIUM CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Calories | 477 cal | 438 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 65.9 g | 75 g | |
| Fat | 22.7 g | 9.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES 1X1.55 OZ | NABISCO PREMIUM CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES 1X1.55 OZ | NABISCO PREMIUM CRACKERS 1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 188 MG | |
| Iron, Fe | 4.7 MG | 4.7 MG | |
| Potassium, K | 125 MG | 100 MG | |
| Sodium, Na | 318 MG | 844 MG |