CHIPOTLES PEPPERS IN ADOBO SAUCE vs CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING
Nutrition comparison per 100 g serving
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CHIPOTLES PEPPERS IN ADOBO SAUCE wins in 6 out of 12 nutrient categories
CHIPOTLES PEPPERS IN ADOBO SAUCE: 6
vs
CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING: 4
(2 ties)
Overview
| Nutrient | CHIPOTLES PEPPERS IN ADOBO SAUCE | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Calories | 67 cal | 218 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 13.3 g | 7.3 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLES PEPPERS IN ADOBO SAUCE | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLES PEPPERS IN ADOBO SAUCE | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 800 MG | 364 MG |