CHIPOTLES PEPPERS IN ADOBO SAUCE vs SMALL PITTED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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CHIPOTLES PEPPERS IN ADOBO SAUCE wins in 6 out of 11 nutrient categories
CHIPOTLES PEPPERS IN ADOBO SAUCE: 6
vs
SMALL PITTED CALIFORNIA RIPE OLIVES: 1
(4 ties)
Overview
| Nutrient | CHIPOTLES PEPPERS IN ADOBO SAUCE | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLES PEPPERS IN ADOBO SAUCE | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLES PEPPERS IN ADOBO SAUCE | SMALL PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |