CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH vs TURKEY HAVARTI ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY HAVARTI ON MULTIGRAIN SANDWICHES wins in 6 out of 11 nutrient categories
CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH: 3
vs
TURKEY HAVARTI ON MULTIGRAIN SANDWICHES: 6
(2 ties)
Overview
| Nutrient | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 281 cal | 195 cal | |
| Protein | 11.5 g | 10.2 g | |
| Carbs | 27.7 g | 19.0 g | |
| Fat | 13.8 g | 9.8 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 125 MG | 130 MG | |
| Sodium, Na | 590 MG | 659 MG |