CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH vs ROAST CHICKEN & MONTEREY JACK SANDWICH
Nutrition comparison per 100 g serving
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ROAST CHICKEN & MONTEREY JACK SANDWICH wins in 6 out of 12 nutrient categories
CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH: 4
vs
ROAST CHICKEN & MONTEREY JACK SANDWICH: 6
(2 ties)
Overview
| Nutrient | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | ROAST CHICKEN & MONTEREY JACK SANDWICH | Winner |
|---|---|---|---|
| Calories | 281 cal | 194 cal | |
| Protein | 11.5 g | 16.6 g | |
| Carbs | 27.7 g | 19.1 g | |
| Fat | 13.8 g | 6.4 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | ROAST CHICKEN & MONTEREY JACK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH | ROAST CHICKEN & MONTEREY JACK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 106 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 590 MG | 488 MG |