CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE wins in 8 out of 11 nutrient categories
CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE: 8
vs
CHICKEN ALFREDO: 1
(2 ties)
Overview
| Nutrient | CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 153 cal | 169 cal | |
| Protein | 10.6 g | 9.0 g | |
| Carbs | 17.7 g | 19.8 g | |
| Fat | 3.8 g | 3.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHIPOTLE TILAPIA TACOS MEXICAN RECIPE CHIPOTLE SEASONED TILAPIA WITH CILANTRO RICE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 56 MG | Tie |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 212 MG | 147 MG | |
| Sodium, Na | 359 MG | 282 MG |