CHIPOTLE STYLE SEITAN GROUND vs GROUND BEEF
Nutrition comparison per 100 g serving
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CHIPOTLE STYLE SEITAN GROUND wins in 6 out of 10 nutrient categories
CHIPOTLE STYLE SEITAN GROUND: 6
vs
GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE STYLE SEITAN GROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 175 cal | 304 cal | |
| Protein | 27.2 g | 17.0 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 3.1 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE STYLE SEITAN GROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE STYLE SEITAN GROUND | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 377 MG | 67 MG |