CHIPOTLE STYLE SEITAN GROUND vs DRIED BEEF & PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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CHIPOTLE STYLE SEITAN GROUND wins in 5 out of 10 nutrient categories
CHIPOTLE STYLE SEITAN GROUND: 5
vs
DRIED BEEF & PEPPER JACK CHEESE: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE STYLE SEITAN GROUND | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 175 cal | 75 cal | |
| Protein | 27.2 g | 8.9 g | |
| Carbs | 10.5 g | 0.5 g | |
| Fat | 3.1 g | 3.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE STYLE SEITAN GROUND | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE STYLE SEITAN GROUND | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 377 MG | 465 MG |