CHIPOTLE SAUCE vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 4 out of 10 nutrient categories
CHIPOTLE SAUCE: 2
vs
OLDE CAPE COD: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 200 cal | 171 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.6 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 6.9 MG |
Minerals
| Mineral | CHIPOTLE SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 229 MG | 1,143 MG |