CHIPOTLE SALSA vs CRANBERRY PEAR PECAN DIP
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 5 out of 11 nutrient categories
CHIPOTLE SALSA: 5
vs
CRANBERRY PEAR PECAN DIP: 3
(3 ties)
Overview
| Nutrient | CHIPOTLE SALSA | CRANBERRY PEAR PECAN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | CRANBERRY PEAR PECAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | CRANBERRY PEAR PECAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 417 MG | 250 MG |