CHIPOTLE SALSA vs ARTICHOKE SPINACH DIP
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE SPINACH DIP wins in 4 out of 10 nutrient categories
CHIPOTLE SALSA: 3
vs
ARTICHOKE SPINACH DIP: 4
(3 ties)
Overview
| Nutrient | CHIPOTLE SALSA | ARTICHOKE SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 180 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | ARTICHOKE SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 48 MG |
Minerals
| Mineral | CHIPOTLE SALSA | ARTICHOKE SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 840 MG |