CHIPOTLE SALSA vs 5 LAYER DIP
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 4 out of 10 nutrient categories
CHIPOTLE SALSA: 4
vs
5 LAYER DIP: 3
(3 ties)
Overview
| Nutrient | CHIPOTLE SALSA | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | 5 LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 12 MG |
Minerals
| Mineral | CHIPOTLE SALSA | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 467 MG |