CHIPOTLE SALSA vs FRIED ROASTED SALSA
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 3 out of 12 nutrient categories
CHIPOTLE SALSA: 3
vs
FRIED ROASTED SALSA: 2
(7 ties)
Overview
| Nutrient | CHIPOTLE SALSA | FRIED ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | FRIED ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE SALSA | FRIED ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 743 MG |