CHIPOTLE SALSA vs EGGPLANT DIP
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT DIP wins in 5 out of 10 nutrient categories
CHIPOTLE SALSA: 3
vs
EGGPLANT DIP: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE SALSA | EGGPLANT DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE SALSA | EGGPLANT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE SALSA | EGGPLANT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 600 MG | 700 MG |