CHIPOTLE ROASTED CORN WITH RED PEPPERS vs BEEF GOULASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF GOULASH SOUP wins in 6 out of 10 nutrient categories
CHIPOTLE ROASTED CORN WITH RED PEPPERS: 3
vs
BEEF GOULASH SOUP: 6
(1 ties)
Overview
| Nutrient | CHIPOTLE ROASTED CORN WITH RED PEPPERS | BEEF GOULASH SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 94 cal | |
| Protein | 2 g | 5.3 g | |
| Carbs | 15 g | 6.1 g | |
| Fat | 6 g | 4.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE ROASTED CORN WITH RED PEPPERS | BEEF GOULASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE ROASTED CORN WITH RED PEPPERS | BEEF GOULASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 150 MG | 355 MG |