CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO vs MEDIUM HOMESTYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM HOMESTYLE SALSA wins in 6 out of 11 nutrient categories
CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO: 2
vs
MEDIUM HOMESTYLE SALSA: 6
(3 ties)
Overview
| Nutrient | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO | MEDIUM HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 300 MG | 621 MG |