CHIPOTLE PIZZA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHIPOTLE PIZZA SAUCE: 5
vs
BASIL PESTO: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE PIZZA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 74 cal | 476 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 13.1 g | 1.6 g | |
| Fat | 2.5 g | 49.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PIZZA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE PIZZA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 262 MG | 984 MG |