CHIPOTLE PEPPERS IN ADOBO SAUCE vs SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 3
vs
SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON: 3
(4 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | Winner |
|---|---|---|---|
| Calories | 48 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 1,500 MG |