CHIPOTLE PEPPERS IN ADOBO SAUCE vs BLACK SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 9 nutrient categories

CHIPOTLE PEPPERS IN ADOBO SAUCE: 5 vs BLACK SLICED RIPE OLIVES: 1 (3 ties)

Overview

Nutrient	CHIPOTLE PEPPERS IN ADOBO SAUCE	BLACK SLICED RIPE OLIVES	Winner
Calories	33 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHIPOTLE PEPPERS IN ADOBO SAUCE	BLACK SLICED RIPE OLIVES
Iron, Fe	0.7 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	1,167 MG	719 MG

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