CHIPOTLE PEPPERS IN ADOBO SAUCE vs LUPINI BEANS IN BRINE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 11 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
LUPINI BEANS IN BRINE: 2
(4 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | LUPINI BEANS IN BRINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | LUPINI BEANS IN BRINE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | LUPINI BEANS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 3,071 MG |